This is ‘Coco Berry’
1 red apple (I used pink lady)
1/2 small lime
1/2 a palm sized piece of coconut flesh
1/2 cup of water or coconut water
This one was my favourite of the whole day. The flavours combined were amazing! My serving was obviously a lot bigger as it needed to fit the whole jar, so don’t be put off if yours only makes one serving.
Tip: if you don’t like lots of pulp (like me) put half through a strainer quickly! And mix with the rest. ❤️
1 green apple
Half a small cucumber
Small bit of ginger
Handful of kale
Half a small lemon
Hand full of Spinach
Couple of mint leaves
Now this juice is amazing by itself, but if you want to add abit of sweetness, add some pineapple or mango to the mix!
dazedn said: Hey! I can't figure out how to DM people on insta haha i was wondering if you could send me the soup recipe on here 😊? It looks delish👌👌
1 brown onion - chopped Finely
1 carrot - chopped Finely
2 celery stalks - chopped Finely
2 x 400g brown lentil cans - drained
1 x 400g can of diced tomatoes
2 cups of low salt vegetable stock
2-3 dried bay leaves
1 teaspoon of dried oregano
Small handful of parsley (don’t put too much in!)
salt & cracked pepper to taste.
1. Cook onion, carrot and celery in a pot until soft.
2. Add lentils (drain them), tomato can, vegetable stock, bay leaves & oregano and leave to simmer for 5-7 minutes.
3. Add salt and pepper to taste.
4. Transfer 1/4 - half of the soup to a blender and blend. Pour back into the soup and mix.
5. stir in the parsley and serve :)
Tip: I like my vegetables chunky so I didn’t cut them Finley, you’re welcome to do either!!:) let me know how you go! Xxxx
Must try this…..
How’s this for a juice! The “ABC Juice” includes three of my favourite ingredients - apple, beetroot and carrot. It might sound like a crazy mix but it is so yummy!
Ingredients (serves 2):
- 1 apple, washed and stem removed
- 1 large beetroot, peeled
- 6 carrots, washed and ends removed
Nobody wants to see their arms jiggle like jelly while waving hello or goodbye! We all know that if we want to wear a dress or a singlet, that bit on the back of your arm (triceps) can be a problem. “flabby arms” are one of the most common and complained about problem areas for women. The good…