How’s this for a juice! The “ABC Juice” includes three of my favourite ingredients - apple, beetroot and carrot. It might sound like a crazy mix but it is so yummy!
Ingredients (serves 2):
- 1 apple, washed and stem removed
- 1 large beetroot, peeled
- 6 carrots, washed and ends removed
Nobody wants to see their arms jiggle like jelly while waving hello or goodbye! We all know that if we want to wear a dress or a singlet, that bit on the back of your arm (triceps) can be a problem. “flabby arms” are one of the most common and complained about problem areas for women. The good…
Our full body dumbbell workout. Build strength and muscle, tone up and burn fat. Log your workouts with our new workout log to keep track of your progress!
*2 Cups Ice, *1 Cup Unsweetened Almond Milk, *1 Cup Water, *1 Serving Vanilla Protein Powder, *2 Tbsp Chunky Peanut Butter, *1/2 Medium Banana, *2 Packets Stevia, and topped with: Walnuts, Candy Corn, and Dark Chocolate Chips!